We have all heard about taking time to “smell the roses.” But now more than ever before, it seems that the collective stress level has skyrocketed, and there’s not much “rose smelling.” Maybe it’s time to turn some attention and creative energy to some simple things we can genuinely experience to find stress relief. Perhaps it’s time to paint rocks.
This excerpt from the American Psychological Association confirms what I have suspected. Despite an overall positive outlook beyond the COVID-19 Pandemic, stress struggles remain.
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